Manhattan therapists helping you
move toward the life you want
Anxiety, Depression & Stress Therapy in Manhattan Area
Private, evidence-based therapy for adults ready to invest in real change.
Available in Manhattan, Long Island, and online across New York.
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Note: We are a private-pay practice and do not accept insurance.
Does Any of This Sound Familiar?
✔ You feel constantly anxious, overwhelmed, or mentally exhausted
✔ You’re stuck in patterns you can’t seem to break
✔ You’re functioning on the outside but struggling internally
✔ Stress or burnout is affecting your work or relationships
✔ You’ve tried to “figure it out yourself” but it’s not working
Get Matched with a Therapist Today
Find out if our practice is right for you!
Fill out this form to get started:
About Our Practice
At New York Behavioral Health, our licensed psychologists specialize in helping adults overcome anxiety, depression, and stress using structured, evidence-based therapy.
We focus on practical, results-driven care, helping you understand your thoughts, behaviors, and emotional patterns so you can make meaningful, lasting changes.
This is not passive or open-ended therapy.
Our goal is to help you feel better and stay better.
We Can Help You With:
Anxiety: Constant worry, racing thoughts, and feeling on edge
Depression: Low motivation, emotional numbness, and feeling stuck
Stress & Burnout: Overwhelm from work, life pressure, or major transitions
Our Therapeutic Approaches
We use only research-supported therapies designed to produce real, measurable results:
Christian Counseling:
Grounded in biblical truth, offering spiritual and emotional support.
Talk Therapy:
Compassionate conversations to explore challenges and find new ways forward.
Dialectical Behavior Therapy (DBT):
Evidence-based skills to manage emotions, reduce stress, and build stronger relationships.
Trauma-Informed Care:
Gentle, supportive approaches to help you heal from past wounds while integrating faith and strength.
Cognitive Behavioral Therapy (CBT):
Led by experienced CBT therapists, this approach focuses on identifying unhelpful thought patterns and developing practical tools for change.
Dialectical Behavior Therapy (DBT):
Build mindfulness, distress tolerance, and emotion-regulation skills.
Acceptance and Commitment Therapy (ACT):
Learn to respond to difficult emotions with clarity and purpose.
Exposure Therapy:
Gradually face fears and anxieties in a structured, supportive environment.
Rational Emotive Behavior Therapy (REBT):
REBT is an evidence-based approach that helps you identify and change unhelpful thoughts and emotional patterns.
How We Deliver Therapy:
In-Person Sessions at our Manhattan and Long Island offices
Online Therapy for clients anywhere in New York
Benefits of Online Therapy
Before deciding if you’d like to move forward with an online therapist, it can be helpful to explore some of the biggest benefits of online therapy.
Convenience
Online therapy can help you avoid long commutes that New Yorkers know all too well. Instead of navigating trains, traffic, and other commutes, access therapy from the comfort of your own couch.
Accessibility
Online therapy can offer you even more accessible treatment. If you have any concerns around traveling to a therapy office, teletherapy can offer you an ability to get the care you need despite barriers. Instead of being limited to therapists in your area only, you may have access to therapists from across your state. New York Behavioral Health therapists are licensed to offer treatment to individuals, couples, and families, all across New York state.
Confidentiality
New York Behavioral Health therapists use a secure, confidential teletherapy EHR platform to ensure that your treatment is just as private as if you met in our offices.
Effectiveness
Evidence has shown that online therapy is just as effective as in-person therapy.
What People Are Saying
Excellent Practice with highly trained clinicians who truly care about their clients' well-being. They use evidence-based treatments tailored to fit each client's needs. Highly recommend to anyone seeking psychotherapy!
I have regained my confidence, energy and given me a new outlook on life. The groups and therapy always got to the core of my issues and the community are so strong that talking to your fellows is easy and actually encouraged. I have been shown so much love here and I am eternally grateful to New York Behavioral Health.
I had the privilege of working under the direct clinical supervision of Dr. Ryan Fuller and Dr. Jolie Silva at New York Behavioral Health. Both Dr. Fuller and Dr. Silva, as well as their team of clinicians, are extremely professional and knowledgeable about their field of work. Their use of evidenced-based treatments tailored to each client’s specific needs and warm and caring approach make them outstanding clinicians. There are not enough good things I can say about New York Behavioral Health and I highly encourage anyone seeking psychotherapy treatment to contact them.
I’ve had the privilege of knowing New York Behavioral Health’s Associate Clinical Director, Dr. Jolie Silva, in a professional capacity for many years. Dr. Silva is an outstanding clinician who practices evidenced-based treatments, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
FAQs
How can therapy help me?
Therapy helps you understand the patterns behind your thoughts, emotions, and behaviors. With the right tools, you can reduce anxiety, improve mood, and feel more in control of your life.
What issues do you help with?
We specialize in anxiety, depression, and stress. Our therapists focus on helping adults manage these challenges using structured, evidence-based approaches.
What can I expect from my first session?
Your first session focuses on understanding your concerns, goals, and background. From there, your therapist will outline a clear plan for moving forward.
Do you accept insurance?
We are intentionally a private-pay practice and do not accept insurance. This allows us to provide more personalized, flexible care without the limitations often required by insurance providers.
Is online therapy as effective as in-person sessions?
Yes. Online therapy is highly effective and allows you to access care from the comfort of your home while maintaining the same level of support and structure.
How do I get started?
Simply fill out the form on this page, and we’ll match you with a therapist who fits your needs.
Ready to Get Matched?
Finding the right therapist can change everything. Fill out the form to get matched with the right therapist to start your journey toward
Reach Out Today
New York Behavioral Health
In-Person in Manhattan & Long Island
Online Therapy Across New York
Private, evidence-based therapy for anxiety, depression, and stress.
Get Matched with a Therapist Today